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男子培育出9斤重的巨型洋葱,可供30人食用[多图]

yst 2018-8-21 12:01:32 男子培育出巨型洋葱 我要评论(0)

洋葱是很常见的一种蔬菜,可以烹饪出很多美味菜肴,洋葱具有很多的营养功效,可以和许多食材一起搭配吃,近日有新闻报道,在英国有一名男子培育出了巨型的洋葱,和平时常见的洋葱比起来,确实看起来很大了,那么洋葱有哪些营养价值呢?

男子培育出9斤重的巨型洋葱,可供30人食用(1)

1、9斤重的巨型洋葱

8月21日报道,家住英国南约克郡唐卡斯特,今年74岁的退休锅炉操作工戴维·斯托瑟(DavidStothard)和他52岁的儿子一起,培育出了一颗巨型洋葱。这颗洋葱重达4.54公斤,围径达60厘米。

戴维·斯托瑟说:“过去50年,我一直为家人种蔬菜,但我想尝试种植真正的大型蔬菜。”于是,4年前,他开始了这项计划,每年圣诞前夕埋下种子,开始精心培育,直到来年8月份收获。他种植作物的尺寸每年都在稳步增长,但此前最重的一颗洋葱只有3.7公斤。所以他说:“当我挖到这颗洋葱的时候简直不敢相信。”

斯托瑟先生已经种植了4年的巨型蔬菜,并在每年丰收后把成果送给朋友和家人分享。他的朋友伊冯娜(Yvonne)曾经把一颗洋葱带去了宾戈游戏厅,一个28人参加的“热狗汉堡夜”,并把这颗洋葱切成小块。伊冯娜说:“每个人都可以给自己的食物配上洋葱,它特别受欢迎。”事实上,这不是斯托瑟先生第一次成功种植巨型蔬菜。2017年,他曾收获了一堆巨大的胡萝卜。他21岁的孙女艾莉·巴特尔(EllieBater)说,祖父总是在花园里照料庄稼。他照顾蔬菜就像照顾自己的孩子,每天花费好几个小时,以确保这些蔬菜能最大程度长到最大和最好。而斯托瑟先生说,种植巨型蔬菜最好的方法是寻找最好的种子。

男子培育出9斤重的巨型洋葱,可供30人食用(2)

2、洋葱的营养价值

1、洋葱具有发散风寒的作用,是因为洋葱鳞茎和叶子含有一种称为硫化丙烯的油脂性挥发物。

2、洋葱所含的微量元素硒是一种很强的抗氧化剂,能消除体内的自由基,增强细胞的活力和代谢能力,具有防抗衰老的功效。

3、洋葱中还含有一定的钙质,近年来,瑞士科学家发现常吃洋葱能提高骨密度,有助于防治骨质疏松症。

4、洋葱有一定的提神作用,它能帮助细胞更好地利用葡萄糖,同时降低血糖,供给脑细胞热能,是糖尿病、神志萎顿患者的食疗佳蔬。

5、洋葱中含有一种“栎皮黄素”9的物质,这是目前所知最有效的天然抗癌物质之一,它能阻止体内的生物化学机制出现变异,控制癌细胞的生长,从而具有防癌抗癌作用。

6、洋葱营养丰富,且气味辛辣。能刺激、肠及消化腺分泌,增进食欲,促进消化,且洋葱不含脂肪,其精油中含有可降低胆固醇的含硫化合物的混合物。

7、洋葱是目前所知唯一含前列腺素A的。前列腺素A能扩张血管、降低血液黏度,因而会产生降血压、能减少外周血管和增加冠状动脉的血流量,预防血栓形成作用。对抗人体内儿酚胺等升压物质的作用,又能促进钠的排泄,从而使血压下降。

男子培育出9斤重的巨型洋葱,可供30人食用(3)

3、洋葱的吃法大全

一,洋葱炒肉

材料:葱头,肉,油,料酒,酱油,盐少许,五香粉。

做法:把葱头去掉头尾和外面的老皮,洗净切条、肉切宽丝被用;油热先放几个小一点的葱头用已炝锅,炒出味后放肉、倒点料酒把肉炒到变色,放葱头翻炒,放酱油(我喜欢颜色深的所以放的多)和少许盐,再放上点五香粉(不喜欢的可以不放)炒熟出锅即可。

二,洋葱炒鸡蛋

材料:鸡蛋200克,洋葱300克,葱10克,姜10克,大蒜10克。

做法:洋葱洗干净去皮切丝,把鸡蛋加点盐划散。锅中底油,油热,倒入蛋液炒蛋,然后弄成蛋花盛起来待用。把鸡蛋加点盐划散。锅中底油,油热,倒入蛋液炒蛋,然后弄成蛋花盛起来待用;锅中倒入底油,油热加一点姜片,和辣椒丝(辣椒我是为了配色才加的)爆香一下,倒入洋葱翻炒十来下,然后加盐,鸡精再翻炒几下;然后盖盖子闷,目的是去除辣味,两分钟后揭盖把鸡蛋倒入翻炒几下就可以了。

三,青椒洋葱

材料:洋葱、油、盐、味精。

做法:青椒洗净,去籽,切片;洋葱去皮,洗净,也切成片。(切的大小和青椒一样,不然不美观)蒜拍扁;锅中放油,先放入蒜炝锅,在放入入洋葱煸炒;再加青椒一起炒;最后加适量的盐和适量的水,一起稍煮即可。

四,洋葱牛肉

材料:牛肉(瘦)300克,洋葱(白皮)200克,姜8克,盐10克,胡椒粉7克,蚝油25克,苏打粉20克,酱油50克,豌豆淀粉70克,白砂糖20克,香油10克,料酒50克,花生油50克。

做法:姜洗净去皮,剁成末;洋葱撕去外皮,切成片状;牛肉起净筋络,用利刀横切成薄片;姜末、小苏打粉、精盐、酱油,料酒和砂糖都适量,放大碗中加清水搅匀,放入牛肉片混合均匀,腌约3小时,腌时应经常搅拌,如发现汁液已被牛肉吸干,可酌加清水;腌足时间后,加淀粉,搅匀后,再加花生油拌匀;蚝油、酱油、精盐、砂糖,胡椒粉、香油和淀粉,放小碗中,加清水搅匀,做成味汁;锅洗净抹干,用猛火烧红,放入花生油,待油半沸,投入腌好的搅匀的牛肉片,用锅铲迅速搅动,泡浸约14秒钟后捞起;锅中留余油,放入洋葱爆炒约20秒钟后,放入牛肉片炒匀,洒料酒,把味汁搅匀泼入,迅速翻炒数下,加花生油,炒匀即可。

五,凉拌洋葱

材料:洋葱1/2个,芹菜2根,辣椒1个,蒜末1小匙,香菜适量,番茄酱1大匙,甜辣酱,酱油,糖各1小匙,菠萝罐头汁,柠檬汁各1大匙。

做法:洋葱切丝,芹菜切段用少量盐稍腌,辣椒切丝,香菜切段,菠萝切小片。将洋葱、芹菜、辣椒、蒜末、菠萝加入调味料一起搅拌,最后再加入香菜拌匀,即可盛盘上桌。提示:对切开洋葱后一定先用冷水冲泡片刻再切,这样就不会泪流满面了。

男子培育出9斤重的巨型洋葱,可供30人食用(4)

吃洋葱的好处有很多,能够降血压,对心血管有好处,而且吃法也有很多,上面为大家介绍了一些洋葱的烹饪方法,可以做出不少洋葱美食,不过需要注意的是,洋葱具有一定的刺激性,有些人群不宜吃,患有热病、皮肤瘙痒、消化道溃疡的人不宜吃洋葱。

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