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00后也要开始军训了,军训必备物品清单[多图]

mt 2018-8-25 10:58:45 军训00后也要开始军训了 我要评论(0)

两个月的暑假马上就要完了,很多学校已经陆续开学了,大学入学的第一课就是军训,军训对于大学生来说也是一段难忘的经历,我们会发现大学已经出现了00后的身影,00后给我们的影响是青涩的,很多人都感慨自己是真的老了,那军训要注意什么呢?

00后也要开始军训了,军训必备物品清单(1)

1、00后也要开始军训了

军训是每个新生步入大学必不可少的经历,也是每位大学生最值得回忆的经历之一。

刚踏入校园的他们,脸上全部都是稚嫩,青涩的笑容,经过一段时间的训练之后,可以磨练他们的心智,让他们懂得坚持和团结的力量。

如今有些军训早的大学,甚至已经完成了军训,他们顶着炎热的太阳,动作整齐划一,展现出零零后的风采。

大家还记得你们当年军训时的场景吗?还记得与教官分别时的心情吗?

00后也要开始军训了,军训必备物品清单(2)

2、军训必备物品清单

1、防晒霜提到军训必备的物品,那么就不得不提防晒霜了。因为军训期间需要长时间的呆在户外,非常容易被晒黑,而女生们大多都想拥有白皙的皮肤,当然也就不会想晒黑了,所以防晒霜是不得不带的东西。另外,训练开始前将防晒霜提前涂好是远远不够的,最好是带一支小的防晒霜放在训练场地旁边,这样可以随时补涂,及时防晒。

2、花露水军训时一般都是"朝五晚九"的,早上很早就需要起来集合,然后晚上还需要训练到八九点,所以为了不被晚上出来活动的蚊子咬,花露水也可以说是必备的物品了。而且军训时比较热,喷一点花露水不仅能防蚊子,还能让人感受到一点凉爽。此外,女生们用花露水还能遮一下汗味儿。所以花露水也是十分有必要带上的物品了。

3、痱子粉通常说到军训,很多人就会想到热。军训期间确实会很热,而且训练时基本上每个人都是头顶大太阳,因此不少人的脖子等部位都会长痱子,并且长了痱子之后训练时会感到很不舒服,所以女生们不妨将痱子粉带上,以备不时之需,如果长了痱子就可以涂一点痱子粉缓解症状了。

00后也要开始军训了,军训必备物品清单(3)

3、军训注意饮食

晚饭一定要节制一点,早饭和午饭一定要吃饱,我听前辈说军训一定要把住嘴巴这一关,很多女生军训反而变胖。

为免肌肤色素沉着,尽量不吃太咸或太辣的刺激性食物。

要多食用一些含维他命c的水果、蔬菜。另外要想拥有对紫外线防御能力强的肌肤,还需充分摄取防止肌肤老化的维他命e,增加皮肤抵抗力的维他命a,增加皮肤弹性的钙。

00后也要开始军训了,军训必备物品清单(4)

虽然说迈进了向往已久的大学,但是很多人都是很害怕军训的,军训有很多注意事项,除了要注意防晒以外,还应该注意补充营养,为了防止晒黑,平时大家最好是多吃水果蔬菜,不要经常吃味道太重的食物,还有一定要多喝水,防晒要经常补涂。

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