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重庆一高校打捞万斤鱼,将做剁椒鱼头等给师生吃[多图]

yst 2018-6-26 9:13:29 吃鱼重庆一高校打捞万斤鱼 我要评论(0)

鱼肉是餐桌上很常见的食物,近日重庆的一高校,从校内湖中打捞鱼,给师生享用,引起了网友们的热议,近万斤的鱼,会做成美味的剁椒鱼头、水煮鱼等等,学生们可以在食堂吃这些美食,让有些网友十分的羡慕,又是别人家的学校啊!

重庆一高校打捞万斤鱼,将做剁椒鱼头等给师生吃(1)

1、重庆一高校打捞万斤鱼

重报移动传媒消息,前些日子重庆多个高校传出打捞校内湖泊鱼给师生享用的消息,其中有学校就出了打捞起来鱼不能吃的尴尬事。

重庆工商职业学院传出消息,该校打捞校内湖中近万斤鱼,通知今晚在学生食堂打牙祭,并温馨提醒学生“鱼肉好吃,小心鱼刺”。据悉该校这次鱼票都发了,学生肯定能吃上。

6月25日,重庆工商职业学院团委发微博称,为给大三即将毕业的学生庆祝,将校内乾坤湖的鱼打捞起来,给全校师生发了鱼票,凭票今晚在学校食堂吃鱼。

消息一发,引发众网友热议,网友刘小成boy羡慕道:哎,别人家的学校又来了。也有网友吃不到葡萄说葡萄酸,网友Dylan评论:这个花鲢这么大,肯定肉都老了不好吃。更有某大学网友吐槽:这让我想起上次我们学校也说吃鱼,结果学校后来说不够吃,说把鱼卖了买鱼苗养大了再给我们吃,估计那时候我都毕业了。

据悉,该校考虑到学生就餐人数较多,将分为25日、26日分批安排师生享用。学生在凭票吃鱼的同时,食堂还会免费赠送鱼汤和一份素菜。

重庆一高校打捞万斤鱼,将做剁椒鱼头等给师生吃(2)

2、常吃鱼的好处

一、孕妇吃鱼好处多。医学研究表明,如果妇女孕期每周都吃鱼的话,未来婴儿患上湿疹的几率会下降43%。所以孕妇一定要多吃鱼哦。

二、吃鱼降血脂效果好。经常吃鱼可降低血脂。医学实验证明,在相同的血脂水平情况下,一段时间后吃鱼的人较不经常吃鱼的人能持续降低血脂水平,两者血脂含量相差40%。

三、吃鱼易于消化。鱼肉很容易被体内消化和吸收,鱼肉中蛋白质的结构松软、肌肉纤维结构比较短、水分含量较高,吸收利用率可高达96%。

四、吃鱼会使人变聪明。鱼体内含有丰富的DHA,它们在人体内主要是存在脑部、视网膜和神经中,DHA不仅能维持人的视网膜的正常功能,而且有利于人的智力系统的发育。因此,多吃鱼会使人变得聪明哦。

五、吃鱼有助于人体发育。鱼肉中富含蛋白质,每500克鱼中所含蛋白质的含量相当于600克鸡蛋或850克猪肉中蛋白质的含量。而丰富蛋白质是人生命的载体,具有均衡营养、调节体内水分平衡、提高免疫力等功效,可以有效的帮助幼儿儿童及青少年生长发育。这也是生病或身体有伤口的时候,我们吃鱼的原因之一,因为鱼肉也可以帮助伤口复原及愈合。

六、常吃鱼可以降低胆固醇。鱼肉中所含的脂肪大多事不饱和脂肪酸,很容易被人体消化、吸收,而消化吸收后的脂肪酸在血液中可以与血胆固醇相结合,把胆固醇从血管中带走,从而降低体内胆固醇的含量,有利于身体健康。

重庆一高校打捞万斤鱼,将做剁椒鱼头等给师生吃(3)

3、哪些人不适合吃鱼

一、不孕症患者:研究表明,男子过量吃鱼,往往会削弱生育能力。因为,鱼体内汞含量高于水中汞含量。当汞进入人体后,可直接与血液中的红细胞结合,妨碍生殖细胞的功能。所以,鱼味虽美,不孕症患者还是不要吃鱼的好。

二、痛风:鱼、虾、贝类含有较高的嘌呤物质,所以,痛风患者应禁食沙丁鱼、凤尾鱼、虾类、鱼子、贝类、蟹黄等,以免引发痛风急性发作。

三、出血性疾病:如血友病。血小板减少和维生素K缺乏者,应少吃或不吃鱼。因为鱼肉中含有抑制血小板凝集作用的物质,容易使出血性疾病患者出血不止或加重出血症状。

四、肝硬化晚期患者:有肝功能障碍,肝脏生成凝血因子减少,往往有出血倾向,少吃沙丁鱼、青鱼、金枪鱼等,鲤鱼、比目鱼可适当食用。

五、结核病病人服用异烟肼:服用异烟肼时如果食用某些鱼类容易发生过敏反应,轻者恶心、头痛、皮肤潮红、眼结膜充血等,重者会出现心悸、口唇及面部麻胀、皮疹、腹泻、腹痛、呼吸困难、血压升高,甚至发生高血压危象和脑出血等。

六、本身是过敏体质的人:吃鱼更要小心。

重庆一高校打捞万斤鱼,将做剁椒鱼头等给师生吃(4)

鱼肉的种类有很多,鱼肉一般比较鲜嫩,吃起来口感细腻,而且营养也十分的丰富,常吃鱼对人体好处有很多,鱼肉富含蛋白质和多种矿质元素,吃鱼还有助于消化,不过有些人群并不太适合吃鱼,上述的一些人群吃鱼的时候需要多注意了。

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