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人流后可以吹空调吗?人流后可以吹风扇吗?[图]

lf 2016-9-19 17:07:16 孕妇怀孕备孕 我要评论(0)

人流是一个对身体伤害还比较大的手术,虽然手术本身不是很大,但是如果保养不够,后遗症会比较多。那么,人流之后是否可以吹空调呢?人流之后又该怎么注意保养呢?

人流后可以吹空调吗?人流后可以吹风扇吗?(1)

1、人流后能吹空调吗

人流后可以开空调。

如果温度过高,是可以开空调的。因为流产后需要我床静养,在家休息。如果家中过于闷热,则可能导致人体内部热量无法排除,造成中暑等现象。也不适合流产后身体的恢复。

2、人流后怎么吹空调

人流后吹空调一般选择27~28度之间,不能对着空调直接吹。吃空调的时候还可以在身体拿一个小毯子盖着。在空调连续使用几个小时后要暂时关闭,打开窗户,让室内通风。

3、人流后不当吹空调

因为人流后身体体质较弱,抵抗能力变差。如果把空调对着吹或者空调温度过低,容易造成皮肤外表温度急速下降,毛孔快速收缩,导致身体内热不能很好的散发,容易受寒,就感到胸闷,恶心,关节痛,周身酸软等症状,也不利于流产后子宫的恢复。

4、吹空调的注意事项

1.不能直接对着空调吹。

2.需要选择合适的空调温度。

3.在流汗后不能马上吹空调。

4.夜晚温度自然会降低,建议晚上不要开空调。

5.吹空调的时候需要穿长衣长裤或者盖好小毯子。

5、人流注意保护自己

人流后需要正确规范的护理和恢复,否则会对下次怀孕造成影响,有一些影响甚至可能是不可逆的。

一般建议休息一到两周,适当活动,避免剧烈体力劳动或者运动。除此之外,服用抗炎抗感染的药物,降低在子宫内膜恢复期间被感染的几率,否则由于炎症感染引起的宫腔粘连,可能会导致不孕。所以,一般术后一个月要到医院复查,如果有问题可以及时处理。

人流后饮食切忌大鱼大肉,暴饮暴食,以正常清淡饮食为主,稍微增加一些鱼类、肉类、蛋类、豆类制品等蛋白质丰富的食物和富含维生素的新鲜蔬菜,如果在术中出血过多,或者本身体质较弱,还要补充微量元素,比如铁,增强机体对疾病的抵抗力,促进受损器官的早日修复,人流术后,应多吃些以加快身体的康复。

手术后可以洗澡,保持卫生清洁,尽量淋浴冲洗外阴,不能冲洗女性私处,不能坐浴。如果出血,及时更换卫生巾或护垫,并选择透气性比较好的内衣裤。

一般流产后,两周内禁止性生活,最好在建立正常月经周期后再怀孕。

如果没有准备好要孩子,请坚持做好避孕措施。

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