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首页  >  膳食  >  营养科普  >  西瓜和芒果能一起吃吗?西瓜和芒果能一起榨汁吗?

西瓜和芒果能一起吃吗?西瓜和芒果能一起榨汁吗?[多图]

yyzl 2016-6-29 11:58:01 西瓜芒果一起吃水果 我要评论(1)

芒果西瓜是可以一起吃的,这两种食物一起榨汁味道也不错,而且营养很丰富,可以为人体i带来很多的好处。不过西瓜和芒果砸食用的过程中也有很多需要注意的地方,以免为健康带来不利影星,下面就来详细了解西瓜和芒果的营养价值,以及需要注意的内容吧。

西瓜和芒果能一起吃吗?西瓜和芒果能一起榨汁吗?(1)

1、同食影响

芒果和西瓜的营养价值很高,逗可以为人体带来不少的好处,一起吃具有生津止渴、清热解毒、利尿消肿、润肠通便、开胃助消化、降血压、杀菌排毒。护肤养颜、护发保湿等功效,适当食用还可以治疗口干舌燥、暑热烦渴、小便不畅、便秘、水肿、头发干枯、高血压、晕车等不适病症。

西瓜和芒果能一起吃吗?西瓜和芒果能一起榨汁吗?(2)

2、芒果须知

芒果可以为人体带来一些好处,但是也有一些需要注意的内容,吃芒果会在体内滋生湿毒,因此对于患有皮肤疾病或者肿瘤疾病的患者不可食用芒果,以免导致病情加重。芒果不能长期大量食用,其中含有色素会导致人体皮肤发黄。芒果可能会导致部分人出现过敏反应,对芒果过敏的人不可吃芒果。饭后不宜立即食用芒果,否则会对食物的消化吸收造成不利影响。

西瓜和芒果能一起吃吗?西瓜和芒果能一起榨汁吗?(3)

3、西瓜须知

吃西瓜也有一些需要注意的内容,西瓜为凉性食物,不可大量食用,否则很容易引起腹泻症状,而且长期如此更会导致体质虚寒,对健康不利。西瓜中含有大量的水分,且有利尿的作用,对肾功能不好或者患有肾脏疾病的人来说,不可过多食用,以免对病情造成不利影响。

西瓜和芒果能一起吃吗?西瓜和芒果能一起榨汁吗?(4)

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