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枸杞吃多了会怎样?关于吃枸杞的小知识[图]

czj 2016-2-23 10:24:12 枸杞吃多了吃枸杞知识 我要评论(5)

枸杞吃多了会怎么样?枸杞子可调节机体免疫功能、能有效抑制肿瘤生长和细胞突变、具有延缓衰老功效。那么枸杞吃多了会怎么样?请看下文。

枸杞吃多了会怎样?关于吃枸杞的小知识(1)

  1、枸杞吃多了会怎么样

  在夏季的时候,还有阴虚体质的人应该注意枸杞的用量,因为枸杞性甘,温和,用量过度能造成上火,尤其是生吃时更应减少用量。

  枸杞子适合体质虚弱、抵抗力差的人服用。但服用过程,一定要长期坚持,每天吃一点,才能见效,枸杞子含甜菜碱、氨基酸、胡萝卜素、维生素B1、B2、C、钙、磷、铁等成分。对人体健康有益,但是要注意把握用量。过量食用枸杞子会使人上火、流鼻血、甚至造成眼睛红胀不舒服等。枸杞吃多了会怎么样

  2、枸杞子怎么吃

  在做菜的时候加入枸杞子要注意它的烹调方法。烹饪枸杞的时间不能太长,应该在炒菜或者煲收尾的时候放入枸杞,这样就可以防止大量营养成分流失,因此,枸杞更适合泡或者做凉菜的辅料来食用。

  平时制作美食的时候,可以加入一些枸杞的,枸杞不会影响食物的味道,适当放一些枸杞,不但营养还可以养生,滋补身体效果非常好。

  3、枸杞有何功效作用

  3.1、抗脂肪的作用

  宁夏枸杞子的水浸液(20%,8毫升/天灌),对由四氯化碳毒害的小鼠,有轻度抑制脂肪在肝细胞内沉积、促进肝细胞新生的作用。

  3.2、拟胆碱样作用

  枸杞的水提取物静脉注射,可引起兔血压降低,呼吸兴奋;阿托品或切断迷走神经可抑制此反应。它还能抑制离体兔心耳、兴奋离体肠管(在离体豚鼠小肠上,8毫克≌组胺1微克,其作用可被苯海拉明或阿托品所阻断)、收缩兔耳血管等。甜菜碱无此作用,对兔耳血管则为扩张作用。甲醇、丙酮、乙酸乙酯等提取物亦有轻度降压作用。故枸杞的上述作用为甜菜碱以外的成分所引起。枸杞吃多了会怎么样

  哪些人不能吃枸杞

  1、热性体质的人

  枸杞滋补的同时有温热身体的效果,所以体内有湿热及痰湿中阻的人,表现为高血压、性情急躁爱发脾气、平日里大量吃肉而满面红光的人,以及感冒发烧、身体有炎症、腹泻的人,都最好别吃,否则不但达不到养生效果,还可能加重病情。

  2、脾胃虚弱的人

  其次,脾胃虚弱、消化不良的人,在炎热的夏季不宜吃枸杞,否则会出现食欲下降、胃脘满闷或吐酸水等现象。

  3、性欲亢奋者

  再次,枸杞补益精的作用明显,民间流传有"君行千里,莫食枸杞"的谚语;现代研究表明枸杞有兴奋性神经的作用,可增强性功能,平素性欲亢进的人不宜服用。

  枸杞吃多了会怎么样

  枸杞的分布情况是怎样

  1、从颜色上辨别

  鲜的枸杞子因产地不同而色泽有所不同,但颜色很柔和,有光泽,肉质饱满;而被染色的枸杞子多是往年的陈货,从感观上看肉质较差,无光泽,外表却很鲜亮诱人,所以,买枸杞的时候一定不要贪“色”。特别是染色的枸杞整个都是红色,连枸杞子蒂把处的小白点也是红色的,而正常枸杞尖端蒂处多为黄色或白色,用色素浸染过的枸杞蒂处则呈红色,用硫磺烘烤过的呈深褐色。由于用色素染过的枸杞特别怕水,建议大家在选购枸杞时可以把几粒枸杞放进水中,或者是故意用潮湿的手搓一搓,如果出现掉色,就说明用过色素。

  2、从形状上辨别

  枸杞子自古以宁夏枸杞为地产药材,药用价值最高。宁夏枸杞尖处大多有小白点,这个外地枸杞是没有的,宁夏枸杞尖处有白点可以达到85%。宁夏枸杞放入水中90%不下沉,无论泡茶、煲汤等都是漂浮在水面的。

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    5楼优优网友2018-2-13 0:18:23

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    你好,加个企鹅么。我或许能帮你……

    4楼优优网友2018-1-20 21:26:06

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    我支持

    3楼优优网友2017-2-2 14:01:26

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    我来试试可以么

    回答:
    我回答你行不

    回答者:优优网友  2017-9-11 7:52:40

    2楼优优网友2016-10-26 19:24:20

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    一周自慰一到两次可以缓解压力,看着片儿更舒服哦

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    没有片啊。

    回答者:优优网友  2017-8-6 8:31:52

    1楼优优网友2016-10-7 22:50:44

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    喜欢就做吧 我也是 没什么的

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    什么意思 ?优优网友你是男的还是女的

    回答者:优优网友  2017-9-8 7:49:17

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    nishi

    回答者:优优网友  2017-6-19 14:30:22

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