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手机玩多了容易抑郁吗?什么人容易患抑郁症?[多图]

mt 2017-12-22 17:51:09 抑郁手机情绪心理 我要评论(0)

现在大部分的人每天都会玩手机,手机已经成为很多人离不开的随身物品,而且手机的功能也越来越强大,基本上出门很多人什么都不带,就只带手机,不少人都感觉自己有手机依赖症了,现在很多人的压力也越来越大,那手机玩多了容易抑郁吗?什么人容易患抑郁症

手机玩多了容易抑郁吗?什么人容易患抑郁症?(1)

1、手机玩多了会抑郁吗

有研究表明,确实经常玩手机的人发生抑郁的情况,特别是现在的年轻人,基本上没事的时候都在玩手机,由于手机的出现,很多人就算是面对面在一起还是会玩手机,甚至有很多人出现了社交障碍,有的人还会完全沉迷于手机中。

手机玩多了容易抑郁吗?什么人容易患抑郁症?(2)

2、什么人容易患抑郁症

有几类人其实是特别容易患抑郁症的,最常见的当然是比较自卑的人,过度自卑会经常让自己陷入压抑的情绪中,觉得自己哪里都不够完美,觉得自己的生活没有什么意思,就很容易出现抑郁情绪。做事比较严谨或者是过度追求完美的人也容易患抑郁症,因为这样的人太过于追求完美,做事太过于仔细,如果没有成功或者是结果不满意就很容易陷入抑郁中。

手机玩多了容易抑郁吗?什么人容易患抑郁症?(3)

3、经常玩手机的危害

其实大部分的人都知道经常玩手机是不好的,长时间玩手机对人体的危害还是挺大的,不仅会影响到视力还会影响到听力,有的人手机不在身边就会出现恐慌的情况,不少人晚上长时间玩手机然后就失眠了,对睡眠影响很多,还容易提高患病的几率。

手机玩多了容易抑郁吗?什么人容易患抑郁症?(4)

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